Today I have a riddle for you, which is more nutritious; a pre-made smoothie or a pop-tart? Read on to find out about Green Thickies, nutrition and whether we really need to strie for perfect all of the time.
These 21 lowest calorie fruits will help you choose the fruit with the least calories so you can still get all the nutrients you need while you drop the fat.
If a smoothie can be happy, this is the smoothie that is! A delicious, sunny recipe for you to enjoy any time.
Both chia seeds and flax seeds are superfoods, but which is healthier? Check out this handy chart to find out.
Juicing or smoothies? Who said you have to choose? Find out these incredible benefits of juicing and try out this fabulous green juice recipe today!