Today I have a riddle for you, which is more nutritious; a pre-made smoothie or a pop-tart? Read on to find out about Green Thickies, nutrition and whether we really need to strie for perfect all of the time.
21 Lowest Calorie Fruits For Weight Loss List
These 21 lowest calorie fruits will help you choose the fruit with the least calories so you can still get all the nutrients you need while you drop the fat.
Sunny Side Up Pineapple Smoothie
If a smoothie can be happy, this is the smoothie that is! A delicious, sunny recipe for you to enjoy any time.
Chia Seeds Vs Flax Seeds: Which Is Healthier?
Both chia seeds and flax seeds are superfoods, but which is healthier? Check out this handy chart to find out.
7 Easy Ways To Lose Weight With Juicing
Juicing or smoothies? Who said you have to choose? Find out these incredible benefits of juicing and try out this fabulous green juice recipe today!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.