189 Smoothie Ingredients List: Calories, Protein, Carbs, Fat

This incredibly useful smoothie ingredient list helps you plan the calories, protein, carbs, and fat in your smoothies. Print this out as you’ll use it daily.

How to make a Green Thickie: All your questions answered

This guide on how to make a green thickie will answer all your questions about making your filling green smoothies perfect every time.

Healthy Breakfast Smoothie: 6 Essential ingredients in a Green Thickie

Imagine being able to get everything you need in one healthy meal in a drink. The great news is not only can you get all your nutrients in this healthy breakfast smoothie but you can make it yourself very easily so you know exactly what is in it. Green Thickies are made from wholesome healthy foods. There are so many benefits to drinking a glass of green thickie in the morning.