Did you know there was a way to flood your body with nutrients within 15 seconds without taking manufactured pills? Well there is, you can do it today in your own kitchen and it is a really tasty way of getting healthy!
How the Bacteria in Your Gut is Linked to the Size of Your Waistline…
Did you know the bacteria in your gut determine how large your waist is? Here is how the good bacteria or probiotics can help you lose those extra pounds from around your middle.
Only 1 TBSP Of Coconut Oil Produces Powerful Health Changes, Study Confirms
Coconut oil is once again in the news for its amazing health giving powers. A new study has shown just one tablespoon per day can help you lose weight and improve the health of your heart.
10 Spices, Herbs That Aid Weight Loss
Upgrade your meals with these 10 herbs and spices and you will start to see real improvement in your health.
Why Eating Less Won’t Lead To Weight Loss Success
It is a common belief that if you eat less then you will lose weight, but as we all know diets do not work – so what really happens when we deprive ourselves of food and how can we lose weight without being hungry?
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.