Learn how to use mindful eating to help you achieve weight loss. Read all about Jon who lost 220lbs without dieting. Learn Mindfulness tips and exercises for you to practice.
Transforming With Green Thickies – Cheer On Carrie (Part 1)
Transforming with Green Thickies! Join busy mum of 2 Carrie as she makes her journey back to health (including some serious weight loss) with greenthickies.com and the 7 Day Diet Plan.





Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.