Get a very simple, fast recipe for a delicious drink which will speed up your metabolism and help you lose fat without even trying!
Spotlight on Intermittent fasting – How skipping breakfast can actually help you drop more pounds
Spotlight on Intermittent fasting – How skipping breakfast can actually help you drop more pounds in this informative weight-loss article
11 Food Pairings That Effectively Accelerate Weight Loss
Discover the 11 Perfect Food Pairings That Effectively Accelerate Weight Loss
Transforming With Green Thickies – Prep With Carrie (Part 2)
Transforming with Green Thickies! Join busy mum of 2 Carrie as she makes her journey back to health (including some serious weight loss) with greenthickies.com and the 7 Day Diet Plan.
4 Solutions From The Kitchen That Will Help You Lose Weight
4 simple solutions from things you already have in your own kitchen will help you lose weight without even leaving your house.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.