Can You Make Smoothies In Advance? Or Do They Lose Too Many Nutrients?

Today I have a riddle for you, which is more nutritious; a pre-made smoothie or a pop-tart? Read on to find out about Green Thickies, nutrition and whether we really need to strie for perfect all of the time.

EFT tapping for weightloss

Learn how to use EFT tapping for weightloss

Sunny Side Up Pineapple Smoothie

If a smoothie can be happy, this is the smoothie that is! A delicious, sunny recipe for you to enjoy any time.

Chia Seeds Vs Flax Seeds: Which Is Healthier?

Both chia seeds and flax seeds are superfoods, but which is healthier? Check out this handy chart to find out.

7 Easy Ways To Lose Weight With Juicing

Juicing or smoothies? Who said you have to choose? Find out these incredible benefits of juicing and try out this fabulous green juice recipe today!