Sunny Side Up Pineapple Smoothie

If a smoothie can be happy, this is the smoothie that is! A delicious, sunny recipe for you to enjoy any time.

Chia Seeds Vs Flax Seeds: Which Is Healthier?

Both chia seeds and flax seeds are superfoods, but which is healthier? Check out this handy chart to find out.

7 Easy Ways To Lose Weight With Juicing

Juicing or smoothies? Who said you have to choose? Find out these incredible benefits of juicing and try out this fabulous green juice recipe today!

29 Ways To Avoid Junk Food When You Have Out Of Control Food Cravings

Craving junk food can take over your thoughts, find out how to beat the cravings and still feel satisfied.

Peach Ice Cream Green Smoothie

This delicious, healthy dessert smoothie tastes so good for the whole family to enjoy.

Can You Make Smoothies In Advance? Or Do They Lose Too Many Nutrients?

Today I have a riddle for you, which is more nutritious; a pre-made smoothie or a pop-tart? Read on to find out about Green Thickies, nutrition and whether we really need to strie for perfect all of the time.

The Thought Of Green Smoothies Makes Me Feel Sick

You know they’re good for you, but you just cannot stomach leafy greens. What can you do to get the goodness without actually putting greens in your smoothies?

Number 1 Way To Keep Up With Kids That Never Run Out Of Energy

Kids like energiser bunnies? How do you keep up? Jennifer has the solution!

How To Lose Weight WITHOUT Giving Up Snacking

You’re full from your delicious and healthy Green Thickies, and yet you still snack out of habit. Watch my video to find out what snacks to choose when you just can’t say no to nibbling.

The Hack Celebrities Use To Make Complete Meal Smoothies In Less Than 2 Minutes

Save so much time with this fantastic hack. It works for celebrities, and it can work in our busy lives too!