Why Are Smoothies Essential For Breakfast? (and even lunch too)

Do you skip breakfast? Do you find yourself feeling tired? Do you wish you had more vitality? Then read this and learn how to make a delicious, healthy breakfast in a glass. Packed with energy giving and antioxidant foods Green Thickies will fill your day with health and energy.

Healthy Start Complete Meal Green Smoothie Recipe

This super fast, super healthy green smoothie is a full meal in a glass. Try it today and start feeling even more healthy!

13 Things People Who Truly Love Their Life Don’t Do

Do you want to get the most out of your wonderful life? Then follow these 13 top tips from people who really love their lives.

They Told Us Coconut Water Was Healthy But Left Out Something Important

Coconuts are a fabulously nutritious food-source but maybe coconut-water isn’t quite the superfood it has been claimed it is.

How the Bacteria in Your Gut is Linked to the Size of Your Waistline…

Did you know the bacteria in your gut determine how large your waist is? Here is how the good bacteria or probiotics can help you lose those extra pounds from around your middle.

Take This 2-Ingredient Sleep Recipe To Never Wake Up Groggy Again

Do you often wake up feeling groggy or wishing you could have another few hours under the duvet? Well try this fantastic recipe and never wake up groggy again.

Only 1 TBSP Of Coconut Oil Produces Powerful Health Changes, Study Confirms

Coconut oil is once again in the news for its amazing health giving powers. A new study has shown just one tablespoon per day can help you lose weight and improve the health of your heart.

Make These 4 Superfoods Your Weight Loss “Miracle”

We all know that eating healthily and exercising more is the key to weightloss, but adding these superfoods to your smoothies can increase your weightloss!

Study: Tart Cherry Juice Amazing For Joints, Gout And Inflammation

A man with severe gout saved his about to be amputated toes by eating cherries out of a can! Now imagine the wonders concentrated tart cherry juice can do for your joints and inflammation!!!

10 Spices, Herbs That Aid Weight Loss

Upgrade your meals with these 10 herbs and spices and you will start to see real improvement in your health.