We are all so busy now, it can be hard finding the time to go to the gym or do a long, drawn-out workout when there could be something else that needs doing. That is where HIIT workouts come in. HIIT stands for High Intensity Interval Training and is now the hottest way to lose […]
We’ve all heard about how good Young Living essential oils are – they are the world leaders for a reason! But sometimes it’s nice to try the oils for ourselves before we invest in them. If you are ready to start to use powerful natural solutions for your health needs, we are ready to help you! . My Young Living team is offering free samples and free wellness consultations to anyone who is not already a part of Young Living! We want to let you try the essential oils, because we know the quality of the oils will speak for itself! You will be amazed at just how effective they are.
At the start of a new year many people are still feeling the effects of the toxins they ingested through too much unhealthy food and drink over the holiday period. If you’d like to kick start your healthy lifestyle, check out the 10 best healthy detox smoothies I’ve found. These should help you get back […]