Vitamix Blender Review: Is It Worth It?

This is my honest Vitamix review where I share the pros AND cons of investing in a Vitamix Blender along with 29 things a Vitamix can make in just…

9 Best Meal Replacement Shakes: Filling Meals In Minutes

Here are the 9 best meal replacement shakes to fill you up, keep you healthy, and help you lose weight. What most people don’t know about the powders is…

How To Make A Green Smoothie: 5 Expert Hacks Revealed

After reading this easy guide, you will understand how to make a green smoothie in 5 quick steps. This green smoothie recipe is life changing because…

3 Vegetables That Provide ALL Your Essential Nutrients (With Only 450 Calories)

Here are 3 common Vegetables That Provide ALL Your Essential Nutrients (With Only 450 Calories). Find out how to easily be nutritionally complete.

How To Store Spinach To Keep It Fresh – 5 Genius Hacks

Today I’m showing you how to store spinach so it doesn’t end up slimy before you’ve had a chance to even use it. The main technique I use every day is…

19 Best Plant Based Protein Sources: Complete Whole Foods

Here are my favorite whole foods plant based protein sources to keep you healthy on a vegan diet. Whole foods are way better than protein powder because…

7 Best Personal Blenders: 2019 Complete Guide

Here are the 7 best personal blenders that enable you to blend and drink your smoothie in the same blender cup straight away. The main advantage is…

The Ugly TRUTH About Meal Replacement Shakes

Today I am sharing the ugly truth about meal replacement shakes and answering the question, are they actually healthy? The secret to…

9 Best Green Smoothie Books For Fat Loss & Natural Energy

Today I’m sharing the best green smoothie books for fat loss and natural energy. I managed to lose 56 pounds in just a few months by following book number…

17 Surprising Spinach Nutrition Facts & Health Benefits

These 17 spinach nutrition facts will inspire you to take your health to another level. Number 5 was life changing for me because…