Roasted Vegetables & Oil
Healthy oils like extra virgin olive oil or avocado oil on roasted vegetables helps your body absorb the most nutrients, like beta-carotene. These nutrients give your body energy using fats your body needs and uses.
Pistachios & Almonds
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Get rid of starchy carbs and grab a handful of pistachios and almonds. This nut combo help speeds up weight loss thanks to their mix of proteins and fat, along with having no carbs. An amino acid called L-arginine found in almonds helps the body burn fat and carbs, so grab this snack before working out.SOURCE: http://www.shape.com/healthy-eating/meal-ideas/10-powerful-healthy-food-pairings
The post 11 Food Pairings That Effectively Accelerate Weight Loss appeared first onHealthy Holistic Living.
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