How To Make 5 Minute Miracle Turmeric Milk – The Secret Recipe To An Exceptionally Healthy Body

People are going crazy for Turmeric right now, but what is it and how can you actually consume it for maximum health benefits? I show you how to make an amazing Turmeric milk which is made up from turmeric powder and golden milk.

96 Vegan & Gluten Free Blender Recipes

These delicious blender recipes are all gluten-free, vegan, based on whole foods, and perfect for detoxing, cleansing and weight loss.

71 Coconut Oil Benefits: My Experiments with Coconut Oil

Here are 71 amazing Coconut Oil benefits. Find out the pros and cons during my personal experiments with coconut oil and how to use it.

How To Freeze Spinach For Your Green Smoothie

Keep your leafy greens fresh by freezing them for your smoothies and recipes. Find out how to freeze spinach 3 different ways.

12 Mind-blowing Health benefits of Green smoothies that will change your life

These health benefits of green smoothies will blow you away. Adding one green smoothie to your diet can totally transform your health, especially when…