27 Easy Vitamix Recipes: Healthy Fast Food

Here 27 easy vegan, gluten free, dairy free, refined sugar free Vitamix recipes. If you’re into healthy fast food you are going to love these recipes because…

1 Minute Meal Replacement Shake Recipe: Natural & Nutritionally Complete

This delicious nutritionally complete meal replacement shake is the ultimate healthy fast food on the go. Perfect for weight loss, the secret ingredient is…

The BEST Green Smoothie Recipe Ever! With HIDDEN Spinach

This is the best green smoothie recipe for people who don’t want to SEE or TASTE the spinach. This smoothie is SO tasty. The secret to hiding spinach is…

Kale Vs Spinach: We Compare Taste, Health, Protein, Nutrients

Kale vs spinach. Which is better? We put these two leafy green powerhouses to the test in every way imaginable. And the winner was…

34 High Protein Vegetables You Probably Already Eat

Here are 34 high protein vegetables that you probably already eat and didn’t realize were high in protein. Items 22 – 34 might surprise you!