This healthy 1 Minute Salted Caramel Sauce Recipe will really jazz up your fruit based recipes. Need a little topping for your smoothie bowl, ice cream or banana pancakes? Not only is this salted caramel sauce delicious but it avoids all the nasties such as dairy and refined sugar because it’s made from dates.
Easiest Mango Smoothie Recipe (2 Ingredient, Raw, Vegan)
This mango smoothie recipe contains only two ingredients, and both are fruit.
Not only will this smoothie be the best thing you can do for your health today, but it also happens to be naturally sweet, refreshing and filling.
How To Ripen A Mango Faster (Or More Slowly)
This video will show you how to ripen a mango faster, and how to keep your mango perfect if you’re not ready to eat it when it is ripe. This short video will help you to eat more perfectly ripe mangos and avoid throwing them away…
When Is A Mango Ripe? – 6 Easy Signs
One of the most frequent questions people ask me is when is a mango ripe? I want to show you when a mango is ripe, so there will be no doubt in your mind when you want to eat it, if it’s going to taste good or not. Watch the video and then go and make your own mango magic!
How To Eat A Mango (4 Ways)
There are actually 4 different ways you can eat a mango, and I’ve recorded all 4 of them in this video today to help you make your own mango magic.
I want to empower you to prepare your own mangos, as they are SO much nicer than 2 day old unripe pre-packaged mangos. And they are cheaper and way better for your health too, as all of the nutrients are already intact.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.