I call leafy greens the food of life.
It’s because dark leafy greens are hands-down the healthiest food you can ever eat and everyone can benefit from eating more greens in their diet!
Today I share the reasons why leafy greens are so critical to good health and weight loss that I named my system after them.
In today’s video I will reveal all the reasons why you should make sure you eat dark leafy greens every single day to reap all of the amazing benefits.
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
You can watch today’s video here.
This video is part of my 28 Day Leaf System Challenge.
This challenge is reserved for Leaf System members and I want to invite you to join us today and get access to all 28 videos as part of the challenge.
I want to invite you to take this challenge with us.
Would you like to join us?
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Are you struggling to lose weight and keep it off?
Are you feeling run down and are struggling with ever increasing health problems?
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Get results like this...Hi Katherine,
I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
I would go most of the day without eating and then snack on random things.
I gained 60 pounds the last 6 years during pregnancy.
I have lost 30lbs but recently plateaued and have felt so frustrated.
I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!
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I’m so excited to continue another week with this plan! Thankful Stephanie
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FREE Green Smoothie Online ClassI lost 56 pounds in a few months with my Green Smoothie Detox. This video shows you how you can do the same. Take my 28 day challenge to drop a whole dress size in one month following this easy plan. Best of all, you'll barely spend any time in the kitchen, and you can even eat on the go if you need to. This detox only contains natural ingredients you can buy locally. These meals are very simple and quick to make, and they still taste delicious. Click here to Watch my FREE video today. (No opt in required)
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