I call leafy greens the food of life.
It’s because dark leafy greens are hands-down the healthiest food you can ever eat and everyone can benefit from eating more greens in their diet!
Today I share the reasons why leafy greens are so critical to good health and weight loss that I named my system after them.
In today’s video I will reveal all the reasons why you should make sure you eat dark leafy greens every single day to reap all of the amazing benefits.
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
This video is part of my 28 Day Leaf System Challenge.
This challenge is reserved for Leaf System members and I want to invite you to join us today and get access to all 28 videos as part of the challenge.
I want to invite you to take this challenge with us.
Would you like to join us?
Are you ready to lose 1-2 dress sizes in the next month and feel better than you’ve ever felt?
Click here to get started with The Leaf System.
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Get results like this...Hi Katherine,
I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
I would go most of the day without eating and then snack on random things.
I gained 60 pounds the last 6 years during pregnancy.
I have lost 30lbs but recently plateaued and have felt so frustrated.
I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!
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I’m so excited to continue another week with this plan! Thankful Stephanie
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