A complete meal
Green Thickies have evolved, and there are now 20 “fillers” for adding to your smoothie to create a meal replacement smoothie. So there is something for everyone, regardless of the type of special diet you are on.
I challenge you to better health and weight loss
I would like to really encourage you to make a permanent change in your eating habits. These recipes are not a faddy diet – they are a long-lasting change to improve your health every single day from now on.
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
I challenge you to replace your breakfast or you lunch (or both) with a green thickie and notice the difference.
* To consistently lose weight, all you need to do is replace your breakfast and lunch with a Green Thickie and eat a healthy protein rich unprocessed meal for dinner that is around 300-400 calories. (For a more accurate diet plan please enter all your food into a calorie tracker such as My Fitness Pal)
Are you struggling to lose weight and keep it off?
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Are you feeling run down and are struggling with ever increasing health problems?
Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.
You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen.
Get results like this...Hi Katherine,
I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
I would go most of the day without eating and then snack on random things.
I gained 60 pounds the last 6 years during pregnancy.
I have lost 30lbs but recently plateaued and have felt so frustrated.
I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!
What a game changer for me. Thank you for sharing a simple but effective program.
I’m so excited to continue another week with this plan! Thankful Stephanie
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