Learn how to make Peanut Butter easily using either a food processor or a high speed blender. This peanut butter is gorgeous and couldn’t be easier.
Almond Milk Smoothie: For Skin That’s Softer Than A Baby’s!
Almonds make smoothies taste like marzipan on birthday cakes. Now you can have the taste without the guilt as this almond milk smoothie is so good for you.
Can You Make Smoothies In Advance? Or Do They Lose Too Many Nutrients?
Today I have a riddle for you, which is more nutritious; a pre-made smoothie or a pop-tart? Read on to find out about Green Thickies, nutrition and whether we really need to strie for perfect all of the time.
10 Top Microgreens Recipes
Microgreens pack so many nutrients in the tiniest packages. Red cabbage microgreens have 6 times the amount of Vitamin C and 69 times the amount of Vitamin K that mature red cabbage has. From salads and protein bowls to dips and wraps, you can prepare microgreens any way you see fit and enjoy the huge nutrient boost.
503 Easy Raw Vegan Recipes For Healing & Fast Weight Loss
These raw vegan recipes are simple and quick to make, delicious and will speed your healing and help you shed excess weight fast.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.