Today I’m giving away a 15ml bottle of Orange Essential Oil from Young Living. I add this to my smoothies for additional taste and health benefits. Enter for a chance to win now.
Should You Really Bother With Probiotics?
Probiotics are front and center in the holistic health spotlight right now. They can be expensive, so when it comes to probiotics are they really worth it?
4 Fast Steps to Financial Freedom: My secret guide to making money online from home
I share some methods I’ve used to make a lot of money online. But I also share the 4 secrets of actually making your financial dreams come true. This is the critical step to success so please don’t skip over it. It really works.
Young Living Lime Essential Oil Giveaway
Today I’m giving away a 15ml bottle of Lime Essential Oil from Young Living. I add this to my smoothies for additional taste and health benefits. Enter for a chance to win now.
Reducing Calories is not enough
New research demonstrates that simply reducing caloric intake is not enough to cause significant weight loss. This could be the result of a natural compensatory mechanism that reduces physical activity following a reduction in calories.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.