This complete meal green juice is a balanced healthy green drink you can whip up in minutes and will give you a substantial amount of protein.
Everyday Stress Relieving Mango and Lime Green Smoothie With Essential Oils
This stress relieving mango and lime green smoothie contains a secret ingredient – Lime Essential Oil! Not only does this smoothie taste good but it heals your body too.
A snapshot of my life before and after essential oils
I can’t even begin to tell you how much essential oils have changed my life since I started using them a few weeks ago. I share what works on this blog and I am blown away by how well therapeutic grade essential oils actually do work!
Antioxidant Avenger from NEW Blender Girl Book
This gorgeous Antioxidant Avenger recipe is from The newly released and stunning Blender Girl Book. This recipe is so delicious you won’t believe how healthy it is!
How Carly Recovered from an Eating Disorder With Real Food
Find out how Carly recovered from her eating disorder with the use of real food in this moving personal story.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.