This week I’ve experimenting with new Green Thickie smoothie for weight loss recipes. Find out everything that I’ve been eating to lose weight this week.
Healthy Vegan Friday # 55 Spinach Rice, Curried Mango Chickpea Salad & Iron Packed Pesto
Today on Healthy Vegan Fridays get great recipes for Spinach Rice, Curried Mango Chickpea Salad & Iron Packed Pesto and many more delicious vegan recipes.
What I ate Weekly #3: Smoothies for weight loss case study 5
This week on ‘What I ate Weekly’ I am continuing with my smoothies for weight loss journey. I show you what I eat for all my meals to lose 8lbs in 3 weeks.
Green Smoothies vs Juicing: Good or bad?
Green Smoothies vs Juicing: Are you wondering which is more nutritious? Both options are explored here so you can decide which is the best option for you.
Healthy Vegan Friday #54 3 Ways with kale, 7 Pie inspired smoothies & Banana Pops
Not sure how to eat kale, want to make your smoothies taste as good as pies and cooling banana pops. It’s all happening at Healthy Vegan Fridays this week!








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.