Keep your leafy greens fresh by freezing them for your smoothies and recipes. Find out how to freeze spinach 3 different ways.
12 Mind-blowing Health benefits of Green smoothies that will change your life
These health benefits of green smoothies will blow you away. Adding one green smoothie to your diet can totally transform your health, especially when…
Healthy Apple Pie Smoothie: Dessert Thickie
We all love our desserts but we don’t love what they do to our waistlines and health. Unless you make a healthy thick dessert smoothie – A Thickie!
The Ultimate Green Smoothie Guide: Everything You Ever Wanted To Know About Green Smoothies (Part 1)
This mammoth Green Smoothie guide will answer everything you wanted to know about Green Smoothies and more. What, why, when, how, protein and green poops!
20 Almond Milk Smoothies
20 creamy, filling almond milk smoothies. Follow my almond milk recipe to make your own almond milk or use any dairy free milk in these delicious smoothies.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.