Do you know how to make a smoothie without a blender? It’s easier than you think! Here are 3 easy ways to make healthy delicious smoothies blender free.
McDonald’s Curry Sauce Recipe: Copycat, Easy & Delicious
This copycat McDonald’s Curry Sauce Recipe tastes exactly like the original version – delicious. It takes just 5 minutes and is actually good for your health.
10 Low Calorie Green Smoothies Under 100 Calories
Here are 10 low calorie green smoothies under 100 calories to help you increase your energy, improve your digestion, help you lose weight and give you glowing skin. What’s not to love?
112 Best Smoothie Toppings To Create The Wow Factor
Here are all the smoothie toppers you’ll ever need to choose the most beautiful, nutritious, filling toppers to add extra taste and texture to your smoothies.
10 Best Green Powders For Smoothies
Here are my 10 best green powders for smoothies to help you get an a variety of clean nutrients into your body every day. The most nutritious one is…
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.