Here are 10 of my favourite raw vegan pesto recipes. Just add one of these recipes to your diet every day for a week and really notice the difference. Adding more leafy greens to your diet is essential if you want to lose weight, sleep better and stress less. What are you waiting for?
Do You Really Need To Rotate Your Greens?
Are you stuck using only one type of green in your green smoothie everyday? Do you really need to rotate your greens? I answer this question and share all my tips with you in this awesome post…
How To Make A Smoothie Bowl: 100 Of The Most Beautiful Smoothie Bowl Toppings
We know how gorgeous smoothie bowls look, that can’t be denied. But how to make a smoothie bowl look and taste delicious? I’m going to give you everything you need in this post to make your own smoothie bowls. I am going to give you my favorite smoothie recipes to use as a base, and then I’ll give you 100 of the best smoothie toppings so you can turn your smoothie bowl into a work of art!
20 Healthy Smoothie Ingredients You’ve Never Tried (but you should)
We all know about the usual spinach and bananas in our smoothies but how about some of these really unusual healthy smoothie ingredients? How many would you have thought of?
19 Natural Smoothie Sweeteners To Balance Blood Sugar Levels
These smoothie sweeteners make your smoothie sweeter and are natural, healthy, plant-based, good for balancing blood sugar levels and weight loss.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.