I’m over the moon because I’m now healed of chronic fatigue. I’ve spent the last 6 months practically being unable to move very much at all which has been very very hard. But at the same time, I had some major breakthroughs when it comes to my health, my emotional health and the true reason behind the chronic fatigue. In this video I explain how I was finally healed – and it came as a complete surprise to me what happened in the end.

There are so many benefits of turmeric including dramatically reducing inflammation. Inflammation plays a big part in heart disease, cancer, metabolic syndrome, Alzheimer’s and most other common diseases. Here are 10 of my favourite turmeric recipes to get you started!

Here are 10 Best Fermented Foods Recipes that I recommend everyone make for great health. The process of fermenting creates beneficial enzymes, b-vitamins, omega-3 fatty acids and a whole heap of different strains of probiotics. Eating fermented food is critical for good digestion in our modern sterile world.

12 Essential Reasons You Need To Get Enough Vitamin D. Many health experts consider the benefits of vitamin D to be one of the most important health discoveries in the last century! The first thing that comes to mind when you think about Vitamin D is SUNSHINE. But should we actually be avoiding sunshine? And if so, should we be supplementing? Or can we get vitamin D from our diet?