Which is better? Paleo vs Vegan? Now we don’t have to choose. So what is a pegan diet?
Click the link to find out why pegan is the optimal diet…
Going Vegan? Don’t Start Without Reading This
Are you thinking about going vegan? This guide will show you everything you need to know about starting a vegan diet. To be successful make sure you…
33 HEALTHY Green Drinks For St Patrick’s Day
These healthy green drinks for St Patrick’s Day will give you boundless energy all day. Not only can these be served to guests, but a secret I learned is to…
How Many Calories Should I Eat To Lose Weight FAST?
How Many Calories Should I Eat to Lose Weight FAST? Most dieters don’t know that the secret to weight loss is actually…
11 WARM Smoothies For Winter: Cold-Weather Breakfasts
These 11 warm smoothies are perfect for cold winter breakfasts. The secret to creating a smoothie that tastes delicious when warm is to add some delicious warming spices to the blender.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.