Here are the 23 best green smoothie recipes for detox and beauty. They are also super tasty. I lost 56 pounds by drinking one of these recipes…
9 Weight Loss Drinks That Work Wonders
These weight loss drinks will work wonders for helping you reach your goal weight. Number 9 helped me to lose 56 pounds in just a few months because…
27 Best Smoothie Bowl Recipes (Healthy, Easy, Vegan, Thick)
These are the best smoothie bowl recipes I’ve ever made. They are easy and quick, healthy, vegan, thick, low-calorie, tasty and good for weight loss.
13 BEST Resistance Band Workouts: Home Exercise Videos
Here are 13 of the best resistance band workouts that you can do anywhere to help sculpt the perfect body. Number 3 is the most effective because…
27 HEALTHY Smoothie Recipes: Tasty & Quick
Making one of these 27 smoothie recipes every day could be one of the smartest things you do for your health. Studies have shown that drinking smoothies …
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.