If you are still struggling with your weight, you are going to love this.

I have a personal weight loss struggle to share with you today that I think you are going to resonate with.

Can you imagine being 6 pounds lighter over Christmas? I couldn’t have imagined this either, but it really is possible.

What a hard time of year to even think about losing weight. But it is possible.

Have you ever had a food hangover? Do you wake up with a foggy head, a headache, digestion is out of whack, skin has breakouts, bags under my eyes, feeling tired and run down and very very grumpy?

Are you struggling to stick to a healthy diet?

Your new diet will be doomed to failure unless you can first control your own mind. I explain the type of mindset that is needed for success in today.

I was never very interested in history in school, and even as an adult I had found history a bit dull, but after watching a series like this where history comes alive and you really feel like you’re part of the story.

Now when I go on local trips I am fascinated by the history imagining I am there living the story myself.