“I Lost 6 Pounds Over Christmas!”

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How to actually lose weight during the holidaysLast weekend we went on a trip to a lovely coastal town called Cramond.  

I am always fascinated by this place because Cramond has an island that is about 1 mile out to sea. During low tide you can walk along the causeway to reach the island.  

But at high tide, the causeway is completely covered by sea water. The tide cuts off the island from the mainland.  

We decided not to risk taking our kids on to the island. Mainly because we saw a photo of a woman and her baby falling into the sea as the tide came in over the path.  

Maybe walking to the island is something to do when the kids are a bit older. But still, there was a beautiful beach in Cramond that the kids had fun playing on.

And even though the temperature was cold, it was a beautiful day. We seem to be blessed with an unusual number of sunny days lately.

We also had a lovely walk along the river where we reached this stunning waterfall.  

It’s moments like this that I just love to stop for a couple of seconds and just connect with nature. It’s my most favourite place to be.

Do you have a favourite place that makes you just stop and think for a moment and reflect on how beautiful life can be?

Life can be a struggle but these little moments do make everything worthwhile.

CrammondThere’s something else I wanted to share with you today.

Check this out…

TestimonialCan you imagine being 6 pounds lighter over Christmas?  

I couldn’t have imagined this either, but it really is possible.

Last year I gave 150 people early access to The Leaf System before the official launch. I received heaps of testimonials from people who actually lost weight in December.

What a hard time of year to even think about losing weight.

But it is possible.

Imagine how much better you will feel about yourself actually losing weight this Christmas.  

Another option that a lot of people like to do is to lose weight before Christmas. Then they indulge a little knowing that they have some room to manoeuvre.  

Losing weight before Christmas also gives you so much confidence. Just knowing that you can easily lose any weight that you gain over Christmas again in the new year is such a relief.

Are you ready to drop a dress size before Christmas?

The Leaf System is my weight loss system where you get monthly calorie counted healthy meal plans based on green smoothies for breakfast and an abundance of delicious meals made from real food.  

Click HERE to join The Leaf System!

The leaf system on a phoneKatherine Kyle

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Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
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