The 4 Way Smoothie: How to make a fruit smoothie 4 different ways. Learn how to turn a fruit smoothie into a green smoothie, thickie and a green thickie.
Which One Are You? A Life Changer Or A Short Changer?
Some of the people who contact me through Green Thickies are what I’d call short changers.
They are trying to do the right thing, and they know they need to lose weight and improve their health.
They are often looking for that magic bullet. Does this sound a little too familiar?
I Know This Won’t Make Me Popular But…
Let me ask you a question.
Could you be suffering from a serious food addiction and not even be aware of it at all?
This actually happened to me recently.
How To Make Almond Milk (Quick And Easy)
How to make Almond Milk from scratch. Retain all the freshness and vitamins when you make this very simple yet gorgeous recipe.
If This Doesn’t Get You To Eat Healthy… Nothing Will!
By now, you’re probably pretty much aware that junk food causes massive amounts of damage to your body, leading to various diseases. Most people know this and they still ignore it, but today I’m going to tell you two things that you might not know about processed junk food. I am giving you an entire […]
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.