Everybody knows that smoothies are good for your health. But most of them are not perfectly balanced. Today I show you how to get the balance right.
Weird “Mirror Meal” Weight Loss Secret
My daughter started school recently and I was now working part time. Well, it didn’t quite work out being part time. I just had too much work to do to run my business so I had to find a way to still get my work done and be able to pick up my daughter after school at 3pm.
How I Got Rid Of My Asthma By Removing One Thing
I removed just one thing from my diet and my asthma completely went. What was that one thing?
Read This Before You Eat “Diet Food”
When I was 56 pounds overweight, I was the heaviest I had ever been, and let me tell you it didn’t feel good at all.
Not only did I hate the way I looked and my confidence dropped to an all time low, and I also hated the way I felt.
How I Gained Over 40 Pounds With Weekend “Cheat Days” (And What I Did About It)
I was happy, I ate. I was sad, I ate. I was bored, I ate.
Are you like this too?
Can you guess what happened next? Of course… I gained weight.
Until finally something happened that made me feel so ashamed that I absolutely had to do something about it.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.