Green Thickies: Filling Green Smoothie Recipes

Complete Meal Green Smoothie Recipes & Diet Plans

  • ALL Free Gifts
  • Resources
  • My Story
  • Recipes
  • SHOP
  • Blog
  • Contact
  • Log In

Benefits

Green Thickie Health Benefits

Introducing Green Thickies to your diet can radically change your health in so many positive ways.  There are so many reasons to drink green thickies, I could write a book about it, so I’ll just summarise some of the most important benefits of drinking green thickies.  You may experience some of the following green thickie health benefits:Green Thickie Health Benefits

  • More energy, especially if you start the day with a green thickie
  • Increased clarity of thought
  • More stamina for exercise, improved strength and flexibility
  • Add more healthy years to your life
  • Less wrinkles
  • Less grey hair
  • Improved fertility
  • Weight loss
  • Ability to gain weight if you follow a specific high calorie green thickie diet program.
  • Reduce the risk of diseases
  • Lower blood pressure
  • Reduced symptoms or prevention of diabetes
  • Stronger  immune system
  • Glowing skin
  • Glossier hair
  • Stronger nails
  • Less or elimination of acne
  • Reduction or elimination of allergies
  • Less PMT and PMS
  • Improved mood, reduction in depression
  • Elimination of chronic fatigue syndrome (ME)
  • Reduction in the symptoms of many health complaints
  • All round feeling of health and wellbeing

Green Thickies have massive health benefits for the entire family.  My whole family drinks and enjoys green thickies.  Read more about how to make green thickies for kids.

Also read my personal story about how introducing green thickies to my diet dramatically improved my health and changed my life as I managed to recover from Chronic Fatigue Syndrome.

There are so many health problems that can be improved with green thickies, give them a try and tell me how they have improved your health.

Read more about the amazing green smoothie health benefits.

Find out how the benefits of the different ingredients that I include in my green thickies can improve your health.  For example, the benefits of making your green thickie with green tea or cinnamon, kale or avocado.

My Transformational Health & Weight Loss Journey

Hi, I'm Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies - my original green smoothie concept. Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

Drop A Dress Size With Green Thickies This Week

Make it Green, Thick and Quick. Make Your Healthy Habits Stick! These filling nutritious energizing green smoothie recipes will help you to naturally reach your ideal weight.

Simply replace your breakfast and lunch with a delicious Green Thickie and make a healthy 400 calorie dinner and watch the weight fall off and your health soar.

Or if you prefer to follow a proven plan, follow Green Thickies 7 Day Diet Plan to drop a dress size this week.

Click the image below to read more.

Check out my sister websites:

  • At Home Spa Day
  • Kath Kyle (personal development & business)

Helpful Resources

  • FREE Weight Loss Calorie Calculator
  • 15 Green Smoothies For Weight Loss

FREE 7 Day Lean Green Smoothie Challenge

Give your body a much needed detox and lose weight by taking the FREE 7 day Lean Green Smoothie Challenge.

Get this FREE calorie counted detox with full meal plan, recipes and shopping list.

This is the easiest, tastiest, fastest, most delicious, most effective detox you will ever do!

Click the image below to read more.

Recent Posts

  • How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe)
  • Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION)
  • How To Freeze Bananas (3 Quick Ways)
  • How To Make Banana Chips (2 Ways)
  • Raw Vegan Banana Pudding Recipe (Easy, NO BAKE, Sweet & CREAMY)
  • 16 Inventive Uses For Bananas (Genius!)
  • Cinnamon Rolls Recipe (ONLY FRUIT, NO BAKE)
  • Will You Gain or Lose weight eating bananas? CALORIES DO COUNT
  • How To Tell When Bananas Are Ripe (And Good To Eat)
  • Banana Pancake Recipe (Only 1 Ingredient!)
  • How To Peel A Banana (10 Ways)
  • How To Store Bananas (NOBODY TELLS YOU THIS)
  • 10 Second Banana Ice Cream Recipe (Using Only Bananas)
  • Is A Banana A Berry? I Reveal The Truth
  • 10 Extraordinary Banana Nutrition Facts

Make it Green, Thick and Quick. Make Your Healthy Habits Stick!

Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

 

Contact me here.

Disclaimer

Important: The information contained in this website is for information only. The views provided are of the opinion of the author who does not hold any responsibility for any results or effects of the advice given. GP confirmation is recommended before making any changes that could affect your health. All images are copyrighted to their respective owners. GreenTHICKIES is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, amazon.ca, and amazon.co.uk.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Click the links to download the following documents.

Privacy Policy and cookies

Terms and Conditions

GDPR Policy


Click here to download Green Thickies GDPR Policy

Ultimate Guides

  • The Ultimate Smoothie Blender Guide
  • The Only Guide To Protein Shakes You’ll Ever Need
  • Over 50 Spinach Recipes: The Complete Collection
  • The Complete Guide To Green Smoothies
  • The Essential Guide To Meal Replacement Shakes
  • Complete Guide To Smoothies: 200+ Recipes, Diets, Tutorials & Videos
  • Complete Guide To Raw Food: 100+ Recipes, Diet, Benefits & Videos
  • Complete Guide To Fruit: Facts, Benefits, Tutorials, Recipes & Videos
  • Complete Guide To Bananas: Facts, Benefits, Tutorials, Recipes & Videos

Copyright © 2025 GreenTHICKIES