This blueberry and broccoli smoothie is packed full of cancer preventing superfoods. Perfect way to get your raw broccoli bursting full of nutrients.
10 Best Greens for Green Smoothies
It’s easy to get stuck in a rut and just keep adding spinach to your smoothie. Here are the top 10 best greens for green smoothies to ensure you get a variety in your green smoothies.
16 Low Carb Smoothie Recipes (Dairy Free)
It is hard to find dairy free low carb smoothie recipes, so I am sharing my favourite high fat, low carb, ketogenic recipes with you in this awesome post!
17 Easy Homemade Energy Drinks
Here are 17 of the best healthy homemade energy drinks to help you truly boost your energy and your vitality.
Do you regularly drink ‘energy’ drinks in the hope they are going to boost your energy?
Did you know they are actually extremely harmful for your health for SO many reasons and they will end up zapping your energy and causing you even more health problems in the long term.
So what’s the solution to increasing your energy?
Natural energy drinks are good for your body, they actually do increase your energy levels AND you will end up with better health in the long term.
2 Ingredient Homemade Protein Powder Recipe (Vegan, Hemp, Natural)
Find out why you need to switch to a homemade protein powder today. This video will show you how to easily make your own protein powder using just…
15 Reasons why you should start a blended food diet today
Here are 15 surprising reasons why I blend up my food into green smoothies and eat a mainly blended food diet. If this doesn’t convince you, nothing will!
2 Minute Meal Replacement Powder Recipe (vegan, gluten free)
This Homemade Hunger Buster Smoothie Powder Mix Recipe will turn your smoothie into a complete filling meal. The reason why it works so well is…
The 5 BEST Smoothies For Clear Skin – Get That Magic Glow
Yes, you can use green smoothies for clear skin and they work a whole lot better than beauty products. My acne and eczema went when I started drinking green smoothies. Add one of these green smoothies to your diet daily for amazing looking skin.
10 Decisions You Will Regret In 10 Years
Do you go through life making decisions that you end up regretting? 10 Decisions you will regret in 10 years so you can take action today and change your life forever.
10 Top Tips for a green smoothie detox (And Recipe)
The easiest, tastiest and most effective way to detox is with green smoothies. Try this green smoothie detox recipe and use the tips for success with your green smoothie detox.













Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.