20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)

20 ingredients to add to your smoothies to turn them into meal replacement shakes. Includes my favorite meal replacement shake recipes. The best one is…

12 Best Smoothie Containers (Travel Smoothie Cups / Mugs / Bottles)

This review of the 12 Best Smoothie cups for travel will help you find the perfect container for storing your smoothie, and for taking it out of the house.

How I Lost 56 Pounds With The Green Smoothie Diet

“I lost 56 pounds on a green smoothie diet.” Find out how you can too, take the 7 day Green Thickie Challenge and find many delicious smoothie recipes.

How To Freeze Spinach For Your Green Smoothie

Keep your leafy greens fresh by freezing them for your smoothies and recipes. Find out how to freeze spinach 3 different ways.

12 Mind-blowing Health benefits of Green smoothies that will change your life

These health benefits of green smoothies will blow you away. Adding one green smoothie to your diet can totally transform your health, especially when…

10 Best Green Powders For Smoothies

Here are my 10 best green powders for smoothies to help you get an a variety of clean nutrients into your body every day. The most nutritious one is…

10 Best Greens for Green Smoothies

It’s easy to get stuck in a rut and just keep adding spinach to your smoothie. Here are the top 10 best greens for green smoothies to ensure you get a variety in your green smoothies.

2 Ingredient Homemade Protein Powder Recipe (Vegan, Hemp, Natural)

Find out why you need to switch to a homemade protein powder today. This video will show you how to easily make your own protein powder using just…

2 Minute Meal Replacement Powder Recipe (vegan, gluten free)

This Homemade Hunger Buster Smoothie Powder Mix Recipe will turn your smoothie into a complete filling meal. The reason why it works so well is…

Basic Green Thickie Recipe: How To Make A Green Thickie

Use this basic Green Thickie Recipe as your starting point to create your own fabulous smoothies. These are the green smoothies you can make a meal of!

10 Best Blenders For Smoothies To Suit Your Budget In 2019 (Honest Reviews)

Regardless of budget, you will find a smoothie maker to suit you in this list of the 10 best blenders on the market to date. Buy a blender you can afford. Number 1 is the one I use every day because…

Green Smoothies For Weight Loss – Why It Actually Works

Studies have proven that consuming green leafy vegetables on a daily basis helps you lose more weight, reduce sickness, boost your energy and SO many other health benefits.

I’m going to show you how easy it is to get all these benefits by adding leafy greens to your daily diet. It really is easier than you think!

21 Best Books On Health, Fitness And Nutrition That Changed My Life

I have read and tested thousands of books on health, fitness and nutrition.  Here are all of the best books that changed my life for the better.

10 Best Gluten Free Vegan Bread Recipes

Here are my top 10 homemade gluten free bread recipes that prove you don’t need gluten to enjoy delicious homemade bread.

How to make a Green Thickie: All your questions answered

This guide on how to make a green thickie will answer all your questions about making your filling green smoothies perfect every time.

Banana Peanut Butter Smoothie: One Taste And You’ll Be Hooked!

If you’ve never tried peanut butter in a smoothie before, you are really missing out. This smoothie is so quick, very healthy and no chopping required.

10 Best Raw Food Lunches

Raw food is of such a high vibration that you will definitely notice the difference when eating a raw food meal. I hope you enjoy my 10 best raw food lunches as much as I do!

10 Best Keto Bread Recipes

Here are 10 best keto bread recipes. So what’s so great about keto bread? Basically it’s very healthy, full of healthy fats and nourishing ingredients that will help you to feel fuller for longer AND give you even more energy. Let’s face it – sometimes we all need a bit of bread – even on a healthy diet. So now you can have bread again!

10 Best Vegan Lemon Desserts

These 10 Best Vegan Lemon Desserts are vegan, paleo, dairy free, refined sugar free and actually good for you! Yes healthy lemon desserts that taste so moreish you will question whether they really are truly health foods.

10 Best Plant Based Salad Recipes

If you’re looking for some salad inspiration that will make you finally love salads and include them in your daily repertoire, I’ve created a collection with the 10 best salad recipes out there.

10 Best Nicecream Recipes

Here are my 10 best nicecream recipes for you! So what on earth is nicecream? It is healthy, but delicious ice cream made from frozen bananas. Even if you’re not a fan of bananas, believe me, frozen bananas taste completely different, very creamy and mild – quite like normal icecream. You are going to love it!

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