Regardless of budget, you will find a smoothie maker to suit you in this list of the 10 best blenders on the market to date. Buy a blender you can afford. Number 1 is the one I use every day because…
20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)
20 ingredients to add to your smoothies to turn them into meal replacement shakes. Includes my favorite meal replacement shake recipes. The best one is…
12 Best Smoothie Containers (Travel Smoothie Cups / Mugs / Bottles)
This review of the 12 Best Smoothie cups for travel will help you find the perfect container for storing your smoothie, and for taking it out of the house.
How I Lost 56 Pounds With The Green Smoothie Diet
“I lost 56 pounds on a green smoothie diet.” Find out how you can too, take the 7 day Green Thickie Challenge and find many delicious smoothie recipes.
Basic Green Thickie Recipe: How To Make A Green Thickie
Use this basic Green Thickie Recipe as your starting point to create your own fabulous smoothies. These are the green smoothies you can make a meal of!
How To Freeze Spinach For Your Green Smoothie
Keep your leafy greens fresh by freezing them for your smoothies and recipes. Find out how to freeze spinach 3 different ways.
12 Mind-blowing Health benefits of Green smoothies that will change your life
These health benefits of green smoothies will blow you away. Adding one green smoothie to your diet can totally transform your health, especially when…
10 Best Green Powders For Smoothies
Here are my 10 best green powders for smoothies to help you get an a variety of clean nutrients into your body every day. The most nutritious one is…
10 Best Greens for Green Smoothies
It’s easy to get stuck in a rut and just keep adding spinach to your smoothie. Here are the top 10 best greens for green smoothies to ensure you get a variety in your green smoothies.
2 Ingredient Homemade Protein Powder Recipe (Vegan, Hemp, Natural)
Find out why you need to switch to a homemade protein powder today. This video will show you how to easily make your own protein powder using just…
2 Minute Smoothie Powder Mix Recipe: Homemade Hunger Buster
This Homemade Hunger Buster Smoothie Powder Mix Recipe will turn your smoothie into a complete filling meal. The reason why it works so well is…
How To Lose 10 Pounds In 1 Week: 3 Step Plan
I show you exactly how to lose 10 pounds in 1 week. I also give you a 3 step plan on achieving it in a healthy way. Those who can lose the most weight are…
Worldwide Obesity Statistics, Facts & Trends
On a global scale, obesity has reached a significant peak over the last couple of years. It has affected a large percentage of the world’s population, making this health issue attain epidemic proportions. As such, it is no wonder why multinational organizations and health authorities have raised concern, embarking on awareness campaigns and struggling to […]
Paleo vs Vegan? Why A Pegan Diet Is Your Best Option
Which is better? Paleo vs Vegan? Now we don’t have to choose. So what is a pegan diet?
Click the link to find out why pegan is the optimal diet…
Going Vegan? Don’t Start Without Reading This
Are you thinking about going vegan? This guide will show you everything you need to know about starting a vegan diet. To be successful make sure you…
33 HEALTHY Green Drinks For St Patrick’s Day
These healthy green drinks for St Patrick’s Day will give you boundless energy all day. Not only can these be served to guests, but a secret I learned is to…
How Many Calories Should I Eat To Lose Weight FAST?
How Many Calories Should I Eat to Lose Weight FAST? Most dieters don’t know that the secret to weight loss is actually…
11 WARM Smoothies For Winter: Cold-Weather Breakfasts
These 11 warm smoothies are perfect for cold winter breakfasts. The secret to creating a smoothie that tastes delicious when warm is…
23 BEST Green Smoothie Recipes For Detox & Beauty
Here are the 23 best green smoothie recipes for detox and beauty. They are also super tasty. I lost 56 pounds by drinking one of these recipes…
9 Weight Loss Drinks That Work Wonders
These weight loss drinks will work wonders for helping you reach your goal weight. Number 9 helped me to lose 56 pounds in just a few months because…
13 BEST Resistance Band Workouts: Home Exercise Videos
Here are 13 of the best resistance band workouts that you can do anywhere to help sculpt the perfect body. Number 3 is the most effective because…
Hi, I'm Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies - my original green smoothie concept.
Read my inspiring comeback story, 
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.