Regardless of budget, you will find a smoothie maker to suit you in this list of the 10 best blenders on the market to date. Buy a blender you can afford. Number 1 is the one I use every day because…
20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)
20 ingredients to add to your smoothies to turn them into meal replacement shakes. Includes my favorite meal replacement shake recipes. The best one is…
12 Best Smoothie Containers (Travel Smoothie Cups / Mugs / Bottles)
This review of the 12 Best Smoothie cups for travel will help you find the perfect container for storing your smoothie, and for taking it out of the house.
How I Lost 56 Pounds With The Green Smoothie Diet
“I lost 56 pounds on a green smoothie diet.” Find out how you can too, take the 7 day Green Thickie Challenge and find many delicious smoothie recipes.
Basic Green Thickie Recipe: How To Make A Green Thickie
Use this basic Green Thickie Recipe as your starting point to create your own fabulous smoothies. These are the green smoothies you can make a meal of!
How To Freeze Spinach For Your Green Smoothie
Keep your leafy greens fresh by freezing them for your smoothies and recipes. Find out how to freeze spinach 3 different ways.
12 Mind-blowing Health benefits of Green smoothies that will change your life
These health benefits of green smoothies will blow you away. Adding one green smoothie to your diet can totally transform your health, especially when…
10 Best Green Powders For Smoothies
Here are my 10 best green powders for smoothies to help you get an a variety of clean nutrients into your body every day. The most nutritious one is…
10 Best Greens for Green Smoothies
It’s easy to get stuck in a rut and just keep adding spinach to your smoothie. Here are the top 10 best greens for green smoothies to ensure you get a variety in your green smoothies.
2 Ingredient Homemade Protein Powder Recipe (Vegan, Hemp, Natural)
Find out why you need to switch to a homemade protein powder today. This video will show you how to easily make your own protein powder using just…
2 Minute Meal Replacement Powder Recipe (vegan, gluten free)
This Homemade Hunger Buster Smoothie Powder Mix Recipe will turn your smoothie into a complete filling meal. The reason why it works so well is…
The BEST Green Smoothie Recipe Ever! With HIDDEN Spinach
This is the best green smoothie recipe for people who don’t want to SEE or TASTE the spinach. This smoothie is SO tasty. The secret to hiding spinach is…
Kale Vs Spinach: We Compare Taste, Health, Protein, Nutrients
Kale vs spinach. Which is better? We put these two leafy green powerhouses to the test in every way imaginable. And the winner was…
34 High Protein Vegetables You Probably Already Eat
Here are 34 high protein vegetables that you probably already eat and didn’t realize were high in protein. Items 22 – 34 might surprise you!
Vitamix Blender Review: Is It Worth It?
This is my honest Vitamix review where I share the pros AND cons of investing in a Vitamix Blender along with 29 things a Vitamix can make in just…
9 Best Meal Replacement Shakes: Filling Meals In Minutes
Here are the 9 best meal replacement shakes to fill you up, keep you healthy, and help you lose weight. What most people don’t know about the powders is…
How To Make A Green Smoothie: 5 Expert Hacks Revealed
After reading this easy guide, you will understand how to make a green smoothie in 5 quick steps. This green smoothie recipe is life changing because…
How To Store Spinach To Keep It Fresh – 5 Genius Hacks
Today I’m showing you how to store spinach so it doesn’t end up slimy before you’ve had a chance to even use it. The main technique I use every day is…
19 Best Plant Based Protein Sources: Complete Whole Foods
Here are my favorite whole foods plant based protein sources to keep you healthy on a vegan diet. Whole foods are way better than protein powder because…
7 Best Personal Blenders: 2019 Complete Guide
Here are the 7 best personal blenders that enable you to blend and drink your smoothie in the same blender cup straight away. The main advantage is…
The Ugly TRUTH About Meal Replacement Shakes
Today I am sharing the ugly truth about meal replacement shakes and answering the question, are they actually healthy? The secret to…
Hi, I'm Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies - my original green smoothie concept.
Read my inspiring comeback story, 
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.