Regardless of budget, you will find a smoothie maker to suit you in this list of the 10 best blenders on the market to date. Buy a blender you can afford. Number 1 is the one I use every day because…
20 Ways to Make Homemade Meal Replacement Shakes for Weight Loss (suitable for all special diets)
20 ingredients to add to your smoothies to turn them into meal replacement shakes. Includes my favorite meal replacement shake recipes. The best one is…
12 Best Smoothie Containers (Travel Smoothie Cups / Mugs / Bottles)
This review of the 12 Best Smoothie cups for travel will help you find the perfect container for storing your smoothie, and for taking it out of the house.
How I Lost 56 Pounds With The Green Smoothie Diet
“I lost 56 pounds on a green smoothie diet.” Find out how you can too, take the 7 day Green Thickie Challenge and find many delicious smoothie recipes.
How To Freeze Spinach For Your Green Smoothie
Keep your leafy greens fresh by freezing them for your smoothies and recipes. Find out how to freeze spinach 3 different ways.
12 Mind-blowing Health benefits of Green smoothies that will change your life
These health benefits of green smoothies will blow you away. Adding one green smoothie to your diet can totally transform your health, especially when…
10 Best Green Powders For Smoothies
Here are my 10 best green powders for smoothies to help you get an a variety of clean nutrients into your body every day. The most nutritious one is…
10 Best Greens for Green Smoothies
It’s easy to get stuck in a rut and just keep adding spinach to your smoothie. Here are the top 10 best greens for green smoothies to ensure you get a variety in your green smoothies.
2 Ingredient Homemade Protein Powder Recipe (Vegan, Hemp, Natural)
Find out why you need to switch to a homemade protein powder today. This video will show you how to easily make your own protein powder using just…
2 Minute Meal Replacement Powder Recipe (vegan, gluten free)
This Homemade Hunger Buster Smoothie Powder Mix Recipe will turn your smoothie into a complete filling meal. The reason why it works so well is…
Basic Green Thickie Recipe: How To Make A Green Thickie
Use this basic Green Thickie Recipe as your starting point to create your own fabulous smoothies. These are the green smoothies you can make a meal of!
How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe)
Today I’m revealing How To Use Bananas For Sleep and giving you my Bedtime Banana Elixir Recipe that will help you drift off into a more peaceful sleep than you’ve ever experienced.
Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION)
Today I’m explaining Why You might be struggling to Eat Your 5 A Day (And The EASY SOLUTION) that will help you eat 5, 10 or even 15 portions of fruit a day, which will definitely change your life.
How To Freeze Bananas (3 Quick Ways)
Today I’m showing you how to freeze bananas. There are 3 methods you can choose from when it comes to freezing bananas. And I’m going to share the pros and cons of each method. Freezing your bananas helps you avoid wasting your bananas if you have too many unripe bananas. It also gives you instant access to frozen bananas which will allow you to make thick shakes and banana ice cream in a flash.
How To Make Banana Chips (2 Ways)
Today I’m showing you How To Make Banana Chips (2 Ways). You can either bake the chips in the oven, or use a much healthier way to preserve the nutrients, which is to keep the bananas raw and use a dehydrator.
Raw Vegan Banana Pudding Recipe (Easy, NO BAKE, Sweet & CREAMY)
Today I’m sharing my delicious raw vegan banana pudding recipe that will make your tastebuds sing, allow you to have a treat that you deserve AND give you the RESULTS that you deserve.
16 Inventive Uses For Bananas (Genius!)
Today I’m sharing 16 Inventive Uses For Bananas (Genius!) that will help you use up ripe bananas and even the banana peel!
Cinnamon Rolls Recipe (ONLY FRUIT, NO BAKE)
Today I’m sharing my healthy Cinnamon Rolls Recipe. This delicious recipe contains only fruit, doesn’t require any baking, and is one of the tastiest treats I’ve tasted all year.
Will You Gain or Lose weight eating bananas? CALORIES DO COUNT
Today I’m answering the question, Will You Gain or Lose weight eating bananas?
How To Tell When Bananas Are Ripe (And Good To Eat)
Today I’m showing you How To Tell When Bananas Are Ripe (And Good To Eat) so you always eat bananas in their optimal state, avoid waste, maximise the taste and nutrition and be kind to your digestion.
Banana Pancake Recipe (Only 1 Ingredient!)
Today I’m sharing my Banana Pancake Recipe, and believe it or not, it contains only 1 Ingredient! And it doesn’t take a genius to realise that the one ingredient must be bananas!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.