This indulgent yet extremely healthy carrot cake smoothie contains a whopping 4.5 cups of fruit and veg per serving. It tastes just like the real thing.
7 Reasons Why I never Travel Without My Magic Bullet Blender
I have several blenders that I love, but the Magic Bullet blender is the one I always travel with. This review will help you choose the best blender for yourself.
Fresh Summer Strawberry and Spinach Salad Smoothie: Simple, Seasonal and Save (Summer)
The great thing about this strawberry and spinach salad smoothie is it’s so simple, just blend a punnet of strawberries, water, oats, cashews and spinach.
How to make a watermelon smoothie using my favourite summer salad recipe (2 Recipes for the price of 1)
I will show you how to make a watermelon smoothie out of my favourite salad recipe so you can make a salad and a smoothie at the same time.
Pina Colada Meal Replacement Green Smoothie For Weight Loss
This delicious breakfast pina colada meal replacement green smoothie for weight loss will totally satisfy your sweet cravings and fill you up until lunch time.
Dad’s Big Super Sweet and Sour Drink (Green Smoothie/Green Thickie)
I loved the fact that this sweet and sour drink contained broccoli and cauliflower which is another option if you run out of leafy greens.
17 Meal Replacement Smoothies For Weight Loss Without Hunger
Here is a delicious collection of meal replacement smoothies for weight loss without hunger.
Spinach Powder Vs Fresh Spinach: Includes Weight Loss Recipe
Spinach powder vs fresh spinach. Science tells us which is the winner. Make your own or buy spinach powder and make my spinach powder smoothie for weight loss.
Strawberry, Orange and Dandelion Smoothie: Smoothie Challenge
You will have to be brave with this dandelion Smoothie but the health benefits will be worth it, and it actually tastes really sweet.
How Much Is Too Much Protein? What No One Is Telling You
Everyone is obsessed with getting enough protein, but how much is too much protein? And does the source of the protein matter? Read the post to find out.













Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.