How to make smoothie ingredient swaps. Watch this video to learn how to adjust any smoothie to make it perfect for you.
How To Make a Green Thickie – A Filling Complete Meal Green Smoothie (VIDEO)
How to make a delicious green smoothie. Watch this quick video to learn how to make a complete meal filling and delicious green smoothie.
Mold: The “New” Hidden Pandemic Sweeping Across America
With up to 40% of schools and 25% of homes in America harbouring potentially dangerous mold spores it is being classed as a pandemic sweeping the nation. What can you do to protect yourself?
8 Benefits of Green Tea: Rejuvenate Your Body and Speed Weight Loss
Here are 8 incredible benefits of green tea for your health. Green tea really is a wonder-drink, from weight-loss to mind improving properties, this magical drink seems to have it all and I will show you exactly how you can use it – even if you don’t like the taste.
Healthy Green Smoothies: 10 reasons why you should be drinking Green Thickies
Green Thickies are a new revolution in health. This is the first healthy green smoothie to include all elements of a typical healthy meal which truly make them a complete meal in a glass. Not only do you get your full range of nutrients but they taste absolutely delicious. They will give you an amazing burst of energy first thing in the morning, and help you lose weight.
Doctors In This French Town Prescribe Surfing Instead Of Pills
Can surfing really beat prescription drugs for fixing common illnesses? This pilot scheme in the South of France certainly looks like it is leading the way into a new, holistic way of fixing patients’ health.
7 Reasons to Eat More Saturated Fat
Humans need saturated fat. After years of being told to avoid them, we now know saturated fats can actually improve your immune system, strengthen your bones and even help your heart as well as a whole host of other benefits.
Anti-Cancer Benefits of Avocado
What is full of vitamins, fiber and potassium, has loads of healthy fat but actually may help you lose weight and can fight cancer? The amazing avocado! Read on to find out more as well as some delicious recipes.
4 Amazing Skincare Products To Make Using Essential Oils
Learn how to make a luminous face serum, beard oil, toner and make-up wipes, as well as which oils are best for which skin types in this fantastic post.
20 Health Benefits of Thyme Oil
Thyme essential oil is such a fantastic all-rounder, from antiseptic to uplifting mood and relieving pain, here are 20 of the best uses for your Thyme Essential Oil.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.