These healthy green drinks for St Patrick’s Day will give you boundless energy all day. Not only can these be served to guests, but a secret I learned is to…
How Many Calories Should I Eat To Lose Weight FAST?
How Many Calories Should I Eat to Lose Weight FAST? Most dieters don’t know that the secret to weight loss is actually…
11 WARM Smoothies For Winter: Cold-Weather Breakfasts
These 11 warm smoothies are perfect for cold winter breakfasts. The secret to creating a smoothie that tastes delicious when warm is to add some delicious warming spices to the blender.
23 BEST Green Smoothie Recipes For Detox & Beauty
Here are the 23 best green smoothie recipes for detox and beauty. They are also super tasty. I lost 56 pounds by drinking one of these recipes…
9 Weight Loss Drinks That Work Wonders
These weight loss drinks will work wonders for helping you reach your goal weight. Number 9 helped me to lose 56 pounds in just a few months because…








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.