This delicious, healthy dessert smoothie tastes so good for the whole family to enjoy.
How To Make A Whole Day’s Worth Of Food In JUST 2 MINUTES!
You really can make a whole day’s worth of food in 2 minutes, watch my video to find out how!
How to Lose Weight by Eating Cake for Breakfast
You actually can safely and healthily lose weight by eating dessert for breakfast … and lunch too!
Creamy Dairy Free Berry Smoothie
Do you want to avoid dairy but still crave delicious, creamy desserts? Then this is the recipe for you, it is so thick and creamy you’ll love this milk-free smoothie.
Lean Green Smoothie Recipe
At last! An delicious and filling weight-loss smoothie that actually works!!!








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.