A dairy free diet is very healthy, but what to do when you’re craving something really creamy?
This dairy free smoothie is so thick and creamy, and yet contains absolutely no animal products.
As well as being filling, healthy and delicious, this smoothie is fantastic for beautiful, glowing skin.
It is a wonderful breakfast or lunch, but it is so decadent I occasionally have it as a dessert as well.
** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.
What I have noticed is the amount of people who are intolerant to processed dairy and don’t even know it. I had no idea it was making me so sick, causing me debilitating allergies, chronic fatigue syndrome and much more.
If you’d like to hear how I recovered from my chronic fatigue syndrome please click here.
Hopefully this will encourage you to try a dairy free diet for a while and see how much difference it makes to your health. You might notice a lot of those niggling health problems clearing up!
If you’d like to try a week’s worth of dairy free, filling, delicious smoothies and see how good you feel (plus drop a dress size) I want to encourage you to join my FREE Lean Green Smoothie Challenge. Click here to get started FREE.
Have a healthy day
Limited Time Blender Special Offer
Thinking of treating yourself to a new blender? I recommend you get a high speed blender for making Green Thickies as it will turn out incredibly smooth and free from green chunks! It is also so much faster than using a standard blender.
The blender I recommend and love is a Blendtec as you can just press the button and it performs the magic. You don’t have to do anything! (plus you can make your own healthy nut butters and frozen fruit ice cream which kids and adults adore).
The only thing about high speed blenders is they are expensive. I truly believe they are worth the investment and the best thing I ever bought as I use it so often.
But if you don’t want to splash out on a brand new high speed blender right now, a good alternative is to get yourself a refurbished blender because they are like new – but a lot more affordable.
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Are you struggling to lose weight and keep it off?
Are you feeling run down and are struggling with ever increasing health problems?
Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.
You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen.
Get results like this...Hi Katherine,
I just wanted to tell you I completed the 7 day detox and I feel so great.
I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!
I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!
I would go most of the day without eating and then snack on random things.
I gained 60 pounds the last 6 years during pregnancy.
I have lost 30lbs but recently plateaued and have felt so frustrated.
I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!
What a game changer for me. Thank you for sharing a simple but effective program.
I’m so excited to continue another week with this plan! Thankful Stephanie
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