Here are the best vegan protein powders on the market this year. These plant based protein powders the most natural protein powder which is important because…
21 Best Books On Health, Fitness And Nutrition That Changed My Life
I have read and tested thousands of books on health, fitness and nutrition. Here are all of the best books that changed my life for the better.
5 Best Selling Health Products In 2017
Here are the best selling health products in 2017. I always love to know what’s been popular. Don’t you? So I thought I’d share my insights with you so you can see what health products were trending in 2017.
10 Best Time Saving Kitchen Gadgets
All the gadgets you need to save time, be healthy and have fun, while you find yourself getting leaner and bursting with energy.
Here are all my all time favorite time saving kitchen gadets so I can spend less time in the kitchen and more time doing things I love.
I hope you love them as much as I do!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.