This great list of holiday gifts for health nuts will give you some inspiration for the perfect affordable gift for your loved ones.
How Ken went from SAD to craving smoothies: Green Smoothie Testimonials
Read how Ken went from his Standard American Diet (SAD) to craving smoothies almost overnight. These green smoothie testimonials are very inspiring.
What we can learn from birds about healthy eating
Birds soar and glide all day. They eat the correct food to stay healthy. What can we learn from the birds to keep healthy in our own lives?
5 Steps to dramatically improve your health in just 20 minutes a day
These 5 steps to health can help you completely overcome your health problems. Change just one area of your health a month for dramatically improved health.







Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.