My anxiety and panic attacks had got to an extremely bad level. Read about how I immediately stopped my anxiety with Holy Basil. I also share how I transitioned off Holy Basil and the other things that worked to heal the rest of my health problems.
Uplifting Lotion Recipe
My hands are very prone to dryness so every time I wash them I put this upfliting lotion on and my hands are feeling less and less dry every day. As a bonus, I’m also getting happier every day!
26 Incredible Benefits of Oil Pulling
Oil pulling is basically swishing oils around your mouth like mouthwash. Would you believe there are actually 26 incredible benefits of oil pulling? Read on to find out why you need to add this to your morning routine!
11 Holistic Remedies For Ear Infections: Alternatives To Antibiotics
When ear infections strike, they usually mean intense pain, fever and discomfort for children. But are antibiotics the best remedy? Often the answer is a surprising: NO.
How To Instantly Reduce Cellulite With Dry Body Brushing
Find out the benefits of dry body brushing and the method for beginning with dry skin brushing. Reducing cellulite is just one of the benefits. Read more now:
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.