This cooling foot rub not only cools down your feet, but it can be used wherever you like on your body where you are hurting. The therapeutic peppermint oil used in this recipe will also help to heal your body, improve your digestion and give you more energy.
DIY Bedtime Rub
This Anti Insomnia rub uses such good quality essential oils that are therapeutic levels to ensure your body heals, relaxes and prepares for sleep. Learn how I no longer suffer from insomnia!
Treating hidden causes of disease results in miraculous healing
Holistic practitioners understand that healing from diseases can occur when hidden causes are identified and treated. Top hidden causes of illness include heavy metals, hidden dental infections, food sensitivities and infectious agents such as parasites.
Go nuts to significantly lower risk of obesity and diabetes, and aid your weight management strategy
A surprising number of people avoid eating nuts as they retain the false stigma that the calories derived from a handful of nuts contribute to weight gain. Find out the truth!
Is too much sitting killing you?
Do you sit for six hours a day or more? Many people who have desk jobs or spend hours in front of the TV or computer don’t realize that excessive sitting can pose serious health risks leading to a shorter life expectancy.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.