I thought I’d tried all the healthy diets out there… but not this one!
Find out why I’ve switched to a brand new ketogenic diet and how I’m hoping it is going to help me heal quickly in this brand new video!
Day 3: The Final Day Of My Water Fast (Did I see it through?)
Day 3 – the last day of my water fast! Watch my video to find out how my final day went. I can say this much – it was a LOT harder than I expected it to be!
MY STORY (Part 3): What Happened When I Stopped Drinking Green Smoothies!
In this video I share the 3rd part of my story. This is why I stopped drinking Green Smoothies, and how my health plummeted downhill and what I did to finally restore myself back to good health again!
Can You Treat Yourself On A Diet?
How often do you treat yourself? Do you feel deprived on a diet without a regular treat? I know I do.
How My “Daily Wins’ System Helps You Lose Weight
The “Daily Wins’ System for weight loss
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.