Green Thickies: Filling Green Smoothie Recipes
Complete Meal Green Smoothie Recipes & Diet Plans
Some foods can actually help you increase your metabolism, curb cravings, keep you full longer and help with you keep the weight off.
Keep reading to the bottom of the post because I’m going to let you in on a secret about these five foods. You might think it’s pretty disgusting but I still think it’s something you will love if you try.
Are you feeling sluggish? Have all your New Year good intentions hit the dust already? Are you ready to get healthy and slim in time for a summer beach body? Well, never fear, here is some inspiration for you. I’ve selected ten of the best free detox diets which promise to get you lean, healthy […]
Juicing is another way of eating fresh fruits and vegetables. Juices are usually low on calories and contain more fibre, hence they are ideal for weight loss. Here are 5 great ways to lose weight by consuming natural juices.
At the start of a new year many people are still feeling the effects of the toxins they ingested through too much unhealthy food and drink over the holiday period. If you’d like to kick start your healthy lifestyle, check out the 10 best healthy detox smoothies I’ve found. These should help you get back […]
Start the new year the healthy way – join me for a weight loss tea challenge. Let’s do this together! Are you with me?
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
