This mango spinach smoothie is very quick, it tastes very fresh and won’t take you any time at all.
Healthy Carrot Cake Smoothie: Dessert Thickie
This indulgent yet extremely healthy carrot cake smoothie contains a whopping 4.5 cups of fruit and veg per serving. It tastes just like the real thing.
Fresh Summer Strawberry and Spinach Salad Smoothie: Simple, Seasonal and Save (Summer)
The great thing about this strawberry and spinach salad smoothie is it’s so simple, just blend a punnet of strawberries, water, oats, cashews and spinach.
How to make a watermelon smoothie using my favourite summer salad recipe (2 Recipes for the price of 1)
I will show you how to make a watermelon smoothie out of my favourite salad recipe so you can make a salad and a smoothie at the same time.
Pina Colada Meal Replacement Green Smoothie For Weight Loss
This delicious breakfast pina colada meal replacement green smoothie for weight loss will totally satisfy your sweet cravings and fill you up until lunch time.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.