I’ve only recently discovered this healthy key lime pie smoothie and I’ve already lost track of the number of times I’ve made it. An all time favourite.
What I ate Weekly 5: Smoothies for weight loss case study
This week on what I ate weekly, I’ve been trying some gorgeous summer smoothies, made my own Chinese takeaway and still managed to lose 2lbs. Find out how.
Easy Strawberry Shortcake Smoothie: Dessert Thickie
We all love our desserts but we don’t love what they do to our waistlines and health. Unless you make a healthy thick dessert smoothie – A Thickie!
Crazy Coconut Pineapple and Spinach Smoothie (Green Smoothie)
This Crazy Coconut, Pineapple and Spinach smoothie is a nutritious delicious snack that will really quench your thirst.
Chocolate Covered Marzipan Smoothie
There is one secret ingredient to this healthy Chocolate Covered Marzipan Smoothie, and once you include it you can literally imagine you’re eating marzipan!








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.