This lovely Raw Buckwheat and Banana Smoothie is great for those on a raw food diet or gluten intolerant. Despite the name buckwheat is actually a grain!
Sneaky Green Chocolates to Beat Sugar Cravings
These chocolates are gorgeous, you can make them in 5 minutes and they’re actually good for you! They will help you beat your sugar cravings in no time!
Spicy Plum Smoothie (Green Smoothie/Green Thickie)
This sweet and spicy plum smoothie will warm you up on a cold day as it has a lovely kick to it. It also has hidden greens for even more nutrition.
Why I stopped drinking Green Smoothies
As the inventor of the filling green smoothie, the ‘Green Thickie’ I’m ashamed to admit I’ve stopped drinking green smoothies. Find out why.
Easy Black forest Cake Smoothie (Dessert Thickie)
This Easy Black forest Cake Smoothie is my all time favourite and I’m sure it will be yours too once you try it.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.