This strawberry smoothie recipe has a classic sweet smoothie taste so it appeals to adults and children alike. Needless to say, it’s one of my favourites and hard to believe there is so much goodness contained in one glass.
How to make a quinoa smoothie: Honeydew and peach quinoa smoothie recipe
If you’re looking for a filling healthy green smoothie, but can’t tolerate gluten, this quinoa smoothie is exactly what you’ve been waiting for. I also share how to prepare your quinoa to add to this delicious quinoa smoothie recipe.
Strengthen Your Digestion With This Green Kefir Smoothie
Not only will this green kefir smoothie give you amazing energy, feel clean and revitalised. But if you add kefir to the green smoothie it increases the absorb-ability of the nutrients and helps to heal and strengthen the digestive system and immune system.
7 Kid-Friendly Paleo Smoothies
Paleo diets are great for balancing your blood sugar levels. These Paleo smoothies will give your kids an amazing energy boost as well as taste amazing!
Pom’s Kiwi and Pomegranate Smoothie from UK to New Zealand (Green Smoothie/Green Thickie)
This kiwi and pomegranate smoothie will take less time than you think and has a sweet taste with an interesting tang.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.