This stress relieving mango and lime green smoothie contains a secret ingredient – Lime Essential Oil! Not only does this smoothie taste good but it heals your body too.
Antioxidant Avenger from NEW Blender Girl Book
This gorgeous Antioxidant Avenger recipe is from The newly released and stunning Blender Girl Book. This recipe is so delicious you won’t believe how healthy it is!
2 Ingredient “Get Well” Speedy Blender Juice For Health Recovery
This Speedy Blender Juice is perfect for people who are sick as it’s quick and easy to make and only has 2 ingredients. Adding this blender juice to your diet will help speed up your recovery so you can get back to enjoying life again.
Green Thickies 7 Day Fresh Start Smoothie Challenge
I challenge you to take part in the 7 Day Green Thickies 2014 Fresh Start Smoothie Challenge. Why wait for good health?
Leafy Greens Essential for Immune Regulation and Tumor Resolution
If you needed more reasons to get your daily dose of leafy greens, here’s some great ones! Leafy Greens Are Essential for Immune Regulation and Tumor Resolution!








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.