The caramel in this banana and caramel smoothie makes it so sweet and creamy. This smoothie feels like a really indulgent treat.
Orange Juice and Pumpkin Smoothie (Green Smoothie / Green Thickie)
This orange juice and pumpkin smoothie is a refreshing break from all the stodgy autumnal recipes. You can use either cooked or raw pumpkin in this drink.
Fresh Fig Smoothie with Ginger (Green Smoothie/ Green Thickie) and your challenge starts today!
This fresh fig smoothie isn’t overly sweet but it depends on how ripe your figs are. The added ginger gives it a lovely edge.
Are you ready to start Green Thickies 7 day Green Smoothie Challenge?
Are you ready to take Green Thickies 7 day meal replacement green smoothie challenge? Find out how to prepare for it now.
Blackberry Smoothie with basil (Green Smoothie/Green Thickie)
This fresh, sweet and aromatic blackberry smoothie has a twist. Basil is a match made in heaven with the blackberries in this Green Smoothie.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.