Spinach powder vs fresh spinach. Science tells us which is the winner. Make your own or buy spinach powder and make my spinach powder smoothie for weight loss.
Strawberry, Orange and Dandelion Smoothie: Smoothie Challenge
You will have to be brave with this dandelion Smoothie but the health benefits will be worth it, and it actually tastes really sweet.
19 Smoothies To Lose Belly Fat Fast: Vegan, Meal Replacement
Here is the perfect collection of 19 smoothies to lose belly fat fast.
What makes this collection of weight loss smoothies different? They actually work!
The 4 Green Smoothie Recipes Celebrities Drink To Stay Slim
I’m so excited to share the secret green smoothie recipes celebrities are drinking to stay slim. These recipes will help you get the same kind of results.
How to make a Natural Protein Shake without Protein Powder (Paleo, Dairy Free, Vegan, Raw, Gluten Free, Grain Free)
Finally – a natural protein shake that is high in protein and HAS NO PROTEIN POWDER! This vegan smoothie gets the protein from one ingredient which is…








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.