Today I am sharing my sneaky green sweet berry pancake sauce recipe with you as it’s so quick and easy, and it will literally transform your pancakes into something gourmet and extra delicious without any harmful ingredients.
Get All My Smoothie Secrets In This Dessert Smoothie Cheatsheet
6 hacks to create your own delicious dessert smoothies. Beat your sugar cravings for good with 2 minute delicious dessert smoothies. Discover the 6 essential ingredients to make a smoothie taste like your favourite dessert. Learn the one most important ingredient your taste buds are missing from your homemade smoothies and get my perfect tasting secret lemon meringue dessert smoothie recipe
What Is Food Combining? Should I Add Grains To My Smoothies?
What is food combining? Do I need to follow a food combining diet to be healthy? And Can I add grains to my smoothies? Find out the answers here.
Which Is The Best Protein Powder, And Do We Need It At All?
Today, I’m going to be answering the question, which is the best protein powder to use in our smoothie?
This is a great question but it’s not the ideal question.
The question I think we should be asking is should we be using protein powder in our smoothies at all?
Love Yourself Smoothie Bowl Recipe
Today is the day to start loving yourself. What does someone who loves themselves eat? A ‘Love Yourself Smoothie Bowl’. I created this with love for you. I love it and I’m pretty sure you will too. Not only is it tasty, but it looks SO pretty.








Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.