New research has shown that diet soda does not help you shed weight, but may actually make you heavier!
Why this 1 minute healthy drink can actually shrink your waistline
Get a very simple, fast recipe for a delicious drink which will speed up your metabolism and help you lose fat without even trying!
Why this simple natural detox drink recipe actually works
Detoxing is vital for health, especially if you’ve suffered illness. Here are 2 fantastic recipes for simple natural detox drinks that actually work
7 Most Popular Dessert Smoothie Recipes… Ever!
Here are my 7 Most Popular Dessert Smoothie Recipes… Ever! Does your sweet tooth gets you into trouble? All my life I have had a dessert compartment in my stomach.
Are you telling me I’m not alone? Good, because you are going to love this as much as I do.
How to easily grow healthy organic superfoods in your garden – 10 best superfoods tutorials and recipes
Learn not only how to grow organic superfoods in your own garden but also recipes to help you use the superfoods you’e grown from the tutorials!
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.