Why this 1 minute healthy drink can actually shrink your waistline

Why this 1 minute healthy drink can actually shrink your waistline

Are you trying to lose weight and struggling? I know how that can be.

It’s difficult to stick to a healthy diet plan.

The key to healthy weight loss is to stop dieting and instead eat whole, real foods.  (My Meal planning service, The Leaf System can help with this.  Click here to find out more.)

There are some foods that can help improve your metabolism so when trying to lose weight it’s important to incorporate these into your diet everyday.


** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.

This healthy drink recipe will help you get these foods into your diet fast!!

Why these healthy foods can melt your fat-

When your metabolism is working efficiently and not sluggish your fat will just melt away! These foods kick start your metabolism

Green tea – If you want to increase your metabolism over 4% in 24 hours this is your drink according to a study reported in the American Journal of Clinical Nutrition.

Lime – stimulates the production of carnitine, a fat burning amino acid.

Cinnamon – keeps your blood sugar or insulin levels from spiking.  Eating cinnamon everyday can increase fat loss.

Smoothies For Weight Loss With Background

FREE SMOOTHIE WEIGHT LOSS BUNDLE

For A Limited Time, Grab Your FREE 260+ Page Smoothies For Weight Loss Bundle So You Can:


* Shed your excess weight without cravings

* Triple your energy levels without coffee

* Get glowing, clear skin naturally

envelope
envelope

Honey – According to Organicfacts.com “Normally, fat remains as an unused resource in the body, adding bulk and weight, but it is believed that honey has the ability to mobilize this stored fat. When this fat is burnt to provide energy for your daily activities, you will see a gradual decrease in weight and a relief from the problems of obesity.”

1 minute healthy drink recipe

Instructions- Mix all ingredients and chill. Drink as needed but at a different time from food.

Click here to pin this:

Why this 1 minute healthy drink can actually shrink your waistline

Are you struggling to lose weight and keep it off?

Are you feeling run down and are struggling with ever increasing health problems?

Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.

You won't go hungry on this diet ...

FREE Green Smoothie Online Class

Green Smoothie Webinar Online Class Training I lost 56 pounds in a few months with my Green Smoothie Detox. This video shows you how you can do the same. Take my 28 day challenge to drop a whole dress size in one month following this easy plan.  Best of all, you'll barely spend any time in the kitchen, and you can even eat on the go if you need to.   This detox only contains natural ingredients you can buy locally.  These meals are very simple and quick to make, and they still taste deliciousClick here to Watch my FREE video today. (No opt in required)

And better yet - it actually requires minimal time in the kitchen.

Click here to read more and get a 50% discount today. (Discount applied at the checkout)

Speak Your Mind

*

FREE 200+ Page  Smoothies For Weight Loss  BUNDLE